Self Defense for Women in Ontario

We have instructed
PRACTICAL, SIMPLE and REALISTIC
self defense to hundreds of women
including those from the following groups:

- Loft Community Services, Toronto
- The Newcomer Centre of Peel
-Holy Name of Mary College School, Mississauga
-The Wellington, Dufferin, Guelph Health Unit
-The YMCA/YWCA
-The Girl Guides of Canada
-Dance Spirit Studios
-ETFO Ontario Teachers Federation
Status of Women
-In Motion Ontario
-St. John's Kilmarnock School, Kitchener
-École Père-René-de-Galinée School, Cambridge
-Ultimate Dental

We have also taught numerous easy to learn
techniques to several private women's groups,
teen groups and mother-daughter groups

Gather up your co-workers, friends, daughters & sisters!
Individual and private lessons are also available!

Classes are always presented in a
respectful, comfortable and relaxed manner.

Co-ed programs are available on request.

Here is what some of our participants have said:

"very valuable!"

"awesome experience!"

"very informative and fun!"

"excellent instructor and helpers!"

"I cannot thank you enough for the outstanding
self defence workshops you provided at my school"

"Many of my students were reluctant and timid before
you came, but were completely convinced in their
own strength by the time you left"

"The feedback was fabulous and we really enjoyed
having your crew and their competent skill present
for our women & girls!"

"We all had an amazing time and
learned so much from your group!"

"Thank you for presenting a truly organized,
well thought out and informative workshop!"

"Our participants were varied in ages,
levels of ability,and needs but somehow
you managed to accommodate us all so well!"

"I highly recommend it for personal safety.
Everyone could benefit from this experience!"

"You opened our eyes to many situations where
we may feel threatened. We finished our meeting
feeling strong, powerful and confident!"

"your program is a must-have as part of a complete
female health and physical education program"

In an effort to reach as many women and girls as possible
PRICES ARE KEPT VERY LOW!

From $25 -$35 per person
for a 2-3 hour workshop
CONTACT US FOR SPECIAL SCHOOL RATES